Sam Harrelson

Sam's Personal Stream of Life 
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asheville

 

Snow Day in Asheville

"Bother me tomorrow, today I buy no sorrows.

Doo, doot, doo, lookin' out my back door..."

(I love the AutoStitch app on the iPhone, btw).

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Filed under  //   asheville   snow  

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Evening 1.5 Mile Run Up the Beverly Hills

I look like such a weakling with this 11 mi/h run, but this is a particularly hilly section of the neighborhood (at least it feels that way after an earlier run and 6 mi bike)!

OK, I'm just a weakling.

But I'm getting there.

Oh, and we live in the mountains, so I'm sure the altitude makes it more difficult!

Right? Right?

Sigh.

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Filed under  //   asheville   running   training   triathlon  

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5.5 Mile Ride to Azalae Park and Back up Tunnel Road

Afternoon bike ride to Azalea Park and back up (a very busy) Tunnel Road into Beverly Hills.

Busted my ass on steep corner of E. Hawthorne Drive going downhill (near 1 mile mark).

More here: http://bit.ly/cSxRG

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Filed under  //   asheville   cycling   training   triathlon  

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